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	<title>Comments on: The Playing Card Workout</title>
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	<description>Life, Success, Programming, Systems and Other Stuff...</description>
	<pubDate>Mon, 08 Sep 2008 09:40:39 +0000</pubDate>
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		<title>By: Web 2.0 Announcer</title>
		<link>http://blog.elmerthomas.com/2007/09/08/the-playing-card-workout/#comment-206</link>
		<dc:creator>Web 2.0 Announcer</dc:creator>
		<pubDate>Mon, 24 Sep 2007 16:38:37 +0000</pubDate>
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		<description>&lt;strong&gt;The Playing Card Workout...&lt;/strong&gt;

[...]I learned about this little workout trick from a friend who is an officer in the U.S. Navy. All you need is a deck of playing cards.[...]...</description>
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<p>[...]I learned about this little workout trick from a friend who is an officer in the U.S. Navy. All you need is a deck of playing cards.[...]&#8230;</p>
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